PASTURE RAISED CHICKEN, BREASTS

Pasture Raised Chicken Breasts Recipe: Balsamic Glazed Chicken with Roasted Vegetables

Ingredients:

• 2 pasture-raised chicken breasts
• 1/4 cup balsamic vinegar
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and black pepper, to taste
• For Roasted Vegetables:
  • Assorted vegetables (such as bell peppers, zucchini, carrots, and red onion), cut into bite-sized pieces
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste

Instructions:

1. Marinate the Chicken Breasts:

   • In a bowl, whisk together the balsamic vinegar, olive oil, minced garlic, dried thyme, salt, and black pepper. Place the pasture-raised chicken breasts in a resealable plastic bag or a shallow dish, and pour the marinade over them. Ensure the breasts are coated evenly. Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for enhanced flavor.

2. Preheat the Oven:

   • Preheat your oven to 400°F (200°C).

3. Prepare the Roasted Vegetables:

   • Toss the assorted vegetables with olive oil, salt, and black pepper on a baking sheet. Spread them out in a single layer.

4. Roast the Vegetables:

   • Roast the vegetables in the preheated oven for about 20-25 minutes, or until they are tender and slightly caramelized, stirring occasionally.

5. Cook the Chicken Breasts:

   • Remove the marinated pasture-raised chicken breasts from the marinade and place them on a separate baking sheet or a skillet. Discard the marinade.

6. Roasting Time:

   • Roast the chicken breasts in the preheated oven for approximately 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear. Cooking times may vary depending on the thickness of the breasts.

7. Rest and Serve:

   • Once cooked, remove the chicken breasts from the oven and let them rest for a few minutes before slicing. This allows the juices to redistribute and ensures maximum tenderness.

8. Serve with Roasted Vegetables:

   • Arrange the roasted pasture-raised chicken breasts on a serving plate alongside the roasted vegetables. Drizzle any accumulated juices from the chicken over the vegetables.

9. Garnish and Presentation:

   • Garnish with fresh herbs, such as chopped parsley, for a touch of color and freshness.

10. Savor and Enjoy:

    • Relish the tender and flavorful balsamic glazed chicken breasts with roasted vegetables. This gourmet dish is perfect for an elegant dinner or a satisfying and healthful meal.

Experience the exceptional taste and quality of pasture-raised chicken breasts, a culinary treasure that invites you to embrace the essence of nature on your plate. Share the delight of this balsamic glazed chicken with roasted vegetables with friends and family, and let the natural flavors of pasture-raised meat shine through in every mouthwatering bite. Bon appétit!