PASTURE RAISED LAMB, PRIMAL GROUND

Here's a flavorful recipe for Pasture-Raised Primal Ground Lamb with heart and liver: Lamb Kofta with Mint Yogurt Sauce.

For the Lamb Kofta:

Ingredients:

• 1 pound pasture-raised primal ground lamb with heart and liver
• 1 small onion, finely grated
• 3 cloves garlic, minced
• 1/4 cup fresh parsley, finely chopped
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon ground cinnamon
• Salt and black pepper to taste
• Olive oil for cooking
• Skewers for grilling (if using wooden skewers, soak them in water for 30 minutes before using)

For the Mint Yogurt Sauce:

• 1 cup Greek yogurt
• 1/4 cup fresh mint, finely chopped
• 1 tablespoon lemon juice
• Salt and black pepper to taste

Instructions:

For the Lamb Kofta:

1. Prepare the Mixture:

   • In a large mixing bowl, combine the pasture-raised primal ground lamb with heart and liver, grated onion, minced garlic, fresh parsley, ground cumin, ground coriander, ground cinnamon, salt, and black pepper.
   • Mix the ingredients thoroughly until well combined.

2. Shape the Kofta:

   • Take a small portion of the lamb mixture and shape it into an elongated sausage-like form around the skewers.

3. Cook the Kofta:

   • Preheat a grill or grill pan over medium-high heat.
   • Brush the kofta with olive oil and grill for about 4-5 minutes on each side or until fully cooked and slightly charred.

For the Mint Yogurt Sauce:

1. Prepare the Sauce:
   • In a bowl, combine Greek yogurt, finely chopped mint, lemon juice, salt, and black pepper.
   • Mix well until the ingredients are fully incorporated.

Serve:

• Serve the Lamb Kofta hot off the grill, accompanied by the Mint Yogurt Sauce on the side.
• Optionally, serve with flatbread, rice, or a side of mixed greens.

This Lamb Kofta recipe highlights the rich and savory flavor of pasture-raised primal ground lamb with the added richness of heart and liver. The Mint Yogurt Sauce adds a refreshing and complementary element to the dish.